There is a paradox when it comes to creativity: the tension between freedom and constraint. While we often think of the ideal creative process as unstructured, open-ended, and free of limitations, research has found that creative individuals – in both artistic and business settings – can actually benefit from self- or externally-imposed constraints.
Most of us cringe when we hear words like ‘budget’. As with the word ‘diet’, images of spartan deprivation, meager portions, and boredom spring to mind. But my experiences of frugality have been exactly the opposite – not tightening, but freeing.